Thorne Valerian Root

Experience restful nights and refreshed mornings with a melatonin-free, botanical extract. Best For: Difficulty falling asleep and nighttime awakenings*. For a person wanting valerian, but without the stink Benefits:. Supports sleep quality and increases total sleep time*. Benefits the time it takes to fall asleep*. Stay asleep longer after the first use*. Helps regulate sleep-wake cycles naturally*.When you should feel the benefits: After 1 day – Stay asleep longer*. After 3 days – Fall asleep faster*. After 2 weeks – Calm anxious feelings and spend more of your total sleep hours actually sleeping*. After 4 weeks – Wake up feeling more refreshed*.